The Thin Within

Inside me is a skinny person crying to get out. But I can usually shut her up with a few cookies.

My friend has that quote in her kitchen. I laugh every time I read it. But now that I've become a health coach and have taken my own weight loss and maintenance more seriously, I can see how that funny quote isn't just funny...it is true! Many of us believe that we are younger or thinner than we actually are. Then we see a picture of ourselves and wonder, "Who is that fat person wearing my clothes?" After realizing it is you and feeling overwhelmed at starting another diet that won't work, you seek comfort and find it in the cookies (or the potatoes, or cake, or_____________ (pick your personal poison).

Well, it doesn't have to be that way anymore! After seeing my good friend's success on her weight loss program (she lost 80 pounds in about 6 months) and after tiring of running, and running, and still not achieving my desired weight, I signed up for her program and like magic (and persistent hard work) I found my skinny person within. I am so happy with my success that I have decided to become a health coach and help other people find their thin within. So if you or someone you know is ready to unleash that thinner, healthier person, call me. I'd love to help! 720-280-2661